Weight: 153.5

how this happened... i don't know but i'm pleasantly surprised.  hiking this morning for sure

Weight: 155 Ibs

I need to stay on track.  Its difficult when I work 14 hours a day sometimes.. but I need to do this... I want to be a size 7 again!  I want guys to look at me and fall over themselves.  I want to wear nice cloths.. and i want to feel good about myself.  So ..

Breakfast:  cereal
Lunch:  bean and rice burrito (I went vegetarian)
Snack:  light string cheese and wheat thins
Dinner:  vegetables and "smart one" or "lean cuisine"
Snack:  100 calorie smart pop

fill up on fruits and veg

ok... go