Day 1, week 1: Jan
2: http://www.bodyrock.tv/2012/01/02/day-1-of-our-30-day-challenge-fit-test/
Day 2, week 1: Jan
3: http://www.youtube.com/watch?v=harhKlvKv-4&feature=related
Day 3, week 1: Jan
4: http://www.bodyrock.tv/2012/01/04/day-3-of-the-30-day-challenge-international-love-workout/
Day 4, week 1: Jan
5: http://www.bodyrock.tv/2012/01/05/day-4-of-our-30-day-challenge-wish-you-would-workout/
Day 5, week 1: Jan
6: http://www.bodyrock.tv/2012/01/06/day-5-of-our-30-day-challenge-i-wont-give-up-workout/
Day 1, week 2: Jan
9: http://www.bodyrock.tv/2012/01/09/week-2-day-one-of-our-30-day-challenge-turn-me-on/
Day 2, Week 2: Jan
10: http://www.bodyrock.tv/2012/01/10/day-2-of-week-2-of-the-30-day-challenge-domino-workout/
Day 3, week 2: Jan
11: http://www.bodyrock.tv/2012/01/11/day-3-week-2-of-the-30-day-challenge-wild-ones-workout/
Day 4, week 2: Jan
12: http://www.bodyrock.tv/2012/01/12/day-4-week-2-of-the-30-day-challenge-bringing-sexy-back-workout/
Day 5, week 2: Jan
13: http://www.bodyrock.tv/2012/01/13/day-5-week-2-of-the-30-day-challenge-blue/
Day 1, week 3: Jan
16: http://www.bodyrock.tv/2012/01/16/day-1-week-3-fitness-test-2-seans-chest-and-triceps-workout/
Day 2, week 3: Jan
17: http://www.bodyrock.tv/2012/01/18/day-2-week-3-of-the-30-day-challenge-hot-right-now-workout/
Day 3, week 3: Jan
18: http://www.bodyrock.tv/2012/01/18/day-3-week-3-of-the-30-day-challenge/
Day 4, week 3: Jan
19: http://www.bodyrock.tv/2012/01/19/day-4-week-3-of-the-30-day-challenge-breaking-dawn-workout/
Day 5, week 3: Jan
20: http://www.bodyrock.tv/2012/01/20/day-5-week-3-of-the-30-day-challenge-the-fast-the-furious-800-rep-workout/
Day 1, week 4: Jan
23: http://www.bodyrock.tv/2012/01/23/weel-4-day-1-of-the-30-challenge-rockstar-booty-workout/
Day 2, week 4: Jan
24: http://www.bodyrock.tv/2012/01/24/day-2-week-4-of-the-30-day-challenge-strip-the-fear-workout/
Day 3, Week 4: Jan 25:
http://www.bodyrock.tv/2012/01/25/day-3-week-4-of-the-30-day-challenge-what-doesnt-kill-you-workout/
Day 4, week 4: Jan
26: http://www.bodyrock.tv/2012/01/26/day-4-week-4-the-30-day-challenge-stronger-workout/
Day 5, week 4: Jan
27: http://www.bodyrock.tv/2012/01/27/day-5-week-4-of-the-30-day-challenge-do-it-now-fit-test-workout/
hey hey :) Oooh this looks interesting :) I hope it works for you!
ReplyDeletePS. the ginger worked!
THANK YOU YOU LIFE SAVER X
I just ate too much and I want to cry. How do I throw up?? I tried but nothing comes out..
ReplyDelete